Sunday, October 17, 2010

Heather begins day 1

So I decided to wait until Sunday to start since I want Saturday to be my rest day and it didn't make sense to me to do one day and then stop. I wanted to do the whole 6 days straight through. Maybe I am just procrastinating though, lol. So today we woke up and had some yummy egg whites with low fat cheese and turkey for breakfast and then Ryan took my before pictures. We are drinking this stuff before our workouts called "Pre-Workout Ignition" that Ryan picked up in the nutrition aisle at Wal-Mart. It claims to 'build muscle and get you pumped'. So we will see how that goes. I am getting ready to begin my first DVD as we type this....so here goes nothing...eep :-\

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